我最喜欢的运动英语即兴演讲 篇1

　　There're various kinds of sports activities, including ball games like basketball, football, tennis, as well as other activities like swimming and hiking. Among them, I like swimming best.

　　First of all, swimming keeps me healthy. There's no doubt that people who swim a lot have stronger bodies than those who don't. Swimming contributes to a powerful lung and also reduces the risk of heart attacks. Thanks to swimming, I seldom get sick in the past few years.

　　Besides, swimming can keep me fit. Having a slim figure is the dream of all girls. Swimming is an effective way to help us lose unnecessary weight. Take me for example, last summer, I kept swimming for 3 days a week; after two months, I've lost 5kg weight!

　　All in all, swimming not only keeps me healthy, but also provides me a slim figure, Therefore, of all the sports activities I like swimming best.