毕业典礼优秀两分钟英语演讲稿范文

　　Let me say that again.

　　The reason anyone gets depressed always comes down to the CONSISTENT thoughts we think, and the CONSISTENT beliefs we hold.

　　If I believe I am fat, horrible, ugly and unworthy of love, I will most likely become depressed or have depression thoughts

　　If my thought process is “I must be in a relationship and earn X amount to be happy” I might get depression if I don’t achieve those goals.

　　The point here is that anyone that is depressed, is so, because there is an external factor that didn’t materialize in their life – i.e…. (They have lost something outside of their control, or don’t have something that is out of their control) the most common reasons for depression are : a lost a job, relationship break downs or non existence, body image, comparison to others.

　　The only way out of this is to work on yourself, every day.

　　In school we are taught how to get a job, but no one teaches us how to live in a state of happiness. No one teaches us how important our conscious and unconscious thoughts and associations are.

　　Is our happiness not worth more than a job?

　　Yes it is.

　　And before you say, happiness won’t pay my bills – happiness WILL pay your bills, when you realize you will be 10 times more energized, focused and take positive action in your life, when you FIRST choose to develop yourself as a priority, and THEN get to all the “stuff” of the world.